Poem by RumiJulie WrightApr 16, 20251 min readUpdated: Jun 23, 2025"Out beyond ideas of wrongdoing and rightdoing,There is a field. I'll meet you there.When the soul lies down in that grass,The world is too full to talk about.”-Rumi
Calming music for your nervous systemMusic has always been one of my favorite ways to settle my nervous system. This page gathers the playlists I made for exactly that — calming, soothing tracks for stress, POTS flares, and frayed nerves
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